Our skin is the largest organ of our body. It is an external organ that we wear and people see it from the outside, which gives us all the more reason to take care of it. Skin problems are normal and for me, they vary from manageable to beyond manageable — wherein I seek the help of experienced skin professionals.
It was around 2007-2008 when I experienced breakouts and I didn’t know what to do. My friend Cath introduced me to his doctor friend, Dr. J. Waltenspiel. He is a graduate from De La Salle Medical and Health Sciences Institute and was trained in Dermatology Institute Foundation of the Philippines. He was just starting out and rented a 2-storey house in Dian Street in Makati and turned it into a clinic. I found his treatment very effective and I was so happy with the results.
Come 2009, he moved his clinic to a better area in Calatagan Street in Makati and named it to “Skinovative Clinic” by J. Waltenspiel.” In 2013, he established another branch in Dasmariñas, Cavite. Both clinics are specialized in Aesthetic Dermatology and are still open for business.
I also tried other derm clinics especially those in the malls because they are mostly accessible (I live in Valenzuela) and none of those were effective. For 5 years, I also stayed and worked in Singapore and went to different skin clinics for my constant need for skin treatment (because I was exposed to sun 8 hours a day); but none of them helped me solve my skin problems, plus the services are very expensive. See my blog post on facial services in Singapore.
So everytime I go for a vacation in the Philippines, I always make sure that I make an appointment with Doc J. His clinic has the most professional aesthetic feel and skin treatments anyone would ever need. His staff are amazing and the clinic’s services are really a value for money.
Lagpas isang buwan na din simula nung huling araw ko sa trabaho sa Makati pero dahil may kailangang lakarin halos tuwing Miyerkules ako pumupunta ng Makati. Dinadaanan ko pa din si lolo Jose, minsan andun sya minsan wala. Nang natyempuhan ko sya nung minsan, tinanong nya ko “Hindi ka ba napapagod”. Sabi ko “Bakit po?”, “Lagi ka kasing may nilalakad.” Napangiti na lang ako sabay kumusta sa kanya. Nakita ko na konte lang laman ng bag nya kaya napatanong ako kung asan na yung mga gamit nya. Nanakawan na naman sya ng mga gamit kaya ayun wala na yung unan at kumot na dinodate ng kaibigan ko. Ayaw na din daw syang patulugin dun sa tinutulugan nya sa Mandaluyong kasi maraming nawawalan ng gamit.
Kinumusta ko din kung magkano na naipon nyang pera dun sa doctor na sinasabi nya na tutulong maoperahan sya, asa anim na libo na daw eh bentesingko ang kailangan para sa operasyon nya. Ganun pa din tinanggihan pa din nya ko kumain kahit sa malapit na fastfood lang. Tinapay lang daw ok na sya. May ilan ilan na ding akong napagforwardan ng kwento ni lolo Jose pero sa facebook lang. Katulad ng Fan Page ng DSWD, TV Patrol, Jessica Soho, DSWD Sec. Judy M. Taguiwalo, DOH, Mandaluyong City, My Makati pero di sila nagbabasa ng message. Nagreply si DSWD Sec. Judy M. Taguiwalo after isang buwan kung andun pa si lolo pero di na nya ulet nabasa reply ko sa message nya.
Sumusulat ako ulet para magbakasakali na may makabasa nito na nakakakilala kay Gilbert Flores Salgado kapatid ni lolo Jesus na asa Bicol. Kung hinde ko man magawan ng paraan na madala dun si lolo baka naman masundo sya ng kapatid nya. Bukod dun gusto ko din magpasalamat sa mga kaibigan ko na nagshare ng post ko at sa nagdonate para kay lolo, God Bless sa inyo.
Sa paminsan minsang pagdaan ko sa Paseo De Roxas sa building ng China bank during lunch break nakikita ko ang isang lolo na nanlilimos. Sa kapirasong karton nakasulat na humihingi sya ng tulong pambili ng gamot. Pagkain talaga ako kapag nagpalimos hangga’t maari kaya naman napapunta ako sa nearest convenient store para mabilihan sya ng lunch. Tumatak Sa puso’t isip ko nung inabot ko yung pagkain, napawika si lolo ng “Hay Salamat” and I felt how hungry he was then.
Mula noon I make it sure na may maabot akong good sa kanya pag mapapadaan ako dun. He’s name is Jesus Flores Salgado, may ulcer sya kaya nanlilimos ng pambili ng meds. Dati syang nagtatrabaho as driver hanggang Sa magkacataract na sya. Enthusiatic pa nga si lolo nung sinabi nya na makakapagtrabaho pa sya kung maoperahan lang sya.
Hanggang ngayong July na Lang ako magwowork Sa Makati mamimiss ko yung habbit ng pagdaan daan kay lolo Jose kaya naisipan ko na araw arawin. 80 years old na pala si lolo. One time niyaya ko sya maglunch para sana makakain naman sya ng maayos kaso masakit yung tuhod nya. I asked him kung nasan yung pamilya nya. Namatay sa sunog last year yung mag ina nya. Wala syang bahay minsan asa may ilalim ng tulay sa Mandaluyong daw sya. May kamag anak pa naman sya kaso asa Mindanao pa.
May ibang mga tao din na tumutulong sa kanya pero in a way nakakalungkot na short term solution lang napoprovide namin sa situation nya. Nagpaalam ako if ok lang picturan ko sya para maiblog and he agreed. Sabi ko “Sana po may tumulong sa inyo”. Ang optimistic naman nya na sinabi na “Meron yan”.
I am hoping that this can be a way to find him help that he deserves, yung long term ba. Tipong mapagamot yung mga karamdaman nya and madala sya sa kamag anak nya Sa Mindanao na gusto pa nyang makasama. I believe in the power of social media sana makarating sa mag taong makakatulong kay lolo. To those people na kilala din si lolo Jose and nagaabot ng tulong sa kanya, God Bless!
Must haves for a working mom to beBeing pregnant is hard. You’ll experience a lot of changes mentally, physically and emotionally.
For most pregnant women, the first trimester is the most delicate, which makes it more difficult for a working mom.
There are a lot of things I wished I knew during my pre-natal months. If you are pregnant or planning to have a baby soon, the following might also help you cope up with pregnancy.
Candy – Helped me ease morning sickness and dizziness from everyday commuting. As too much sugar must be avoided, go for sugar free. There are write-ups that peppermint is not good for pregnant women so if you love methol candies like me, you can have spearmint as an alternative.
Plastic bag – I often vomited on my way to work, especially when I smelled something unpleasant for my picky nose. There were times I forgot to bring one so I ended up buying something from sidewalk vendors just to get a plastic bag.
Water – Pregnant women are prone to UTI so always drink water. Always remember, you are drinking for two.
Fan/umbrella – Our body temperature rises during pregnancy thus we feel more hot. And for my case, it was the reason why I got irritated at times.
Lala even bought me a window-type aircon because I couldn’t take the summer heat. And when I wasn’t home I used a mini battery-operated fan whenever the temperature was unbearable.
Balm – This helped me a lot during the times when I smelled something weird like while on public transportation. Vicks and White Flower also worked.
Maternity/Nursing bra – One of the physical changes encountered during pregnancy is that your boobs get bigger. Maternity bras are indeed a must have to make you comfortable. Buy a maternity bra that is also designed to be a nursing bra. I use Coobie bras until now.
Snack/Lunch Baon –
It is normal for pregnant woman to be always hungry or craving for food. In my case, I was also picky so I brought snacks and lunch so that I won’t spend too much on food. Besides, eating clean food is a must so it’s better to eat your baon — at least you are sure it’s clean.
And that’s all. I hope this list can help you on your day-to-day commuting and working. You can also check my cousin’s pregnancy must haves in her pregnancy update posts at http://www.thebluepurse.com.
Next week, it will be Lucas’ christening and I’d like thank you if you are thinking of giving my little babi a gift.
For those asking for our wish list, please see the list below.
1. Baby chair (for easy feeding)
2. Feeding set
3. Sippy water bottle
4. Food processor
6. Neck float
7. Swimming outfit
8. Organic baby food
But remember, it is your presence that will make us happier.